Good oral health is important at any age, but it’s especially crucial for older adults. Seniors are more likely to experience problems like toothaches, cavities, and tooth loss if they don’t take care of their teeth and gums. In this article, we’ll provide some quick tips for keeping your mouth healthy as you get older.
First, it’s important to brush your teeth at least twice a day and to floss daily. This will help remove plaque from your teeth and gums, which can cause cavities and gum disease.
- Use a fluoride toothpaste
- Floss between your teeth every day. Talk with your dentist about special brushes or picks if flossing is difficult for you.
- Rinse with a fluoride mouthwash, if recommended by your dentist.
- Limit sugary drinks and snacks. Too much sugar can cause cavities.
- Chew sugarless gum to help prevent cavities.
- See your dentist regularly for cleanings and checkups. Your dentist can spot problems early and recommend treatments to keep your mouth healthy.
Finally, seniors should be aware of the medications they’re taking and how they might affect their oral health. Some medications can cause dry mouth, which can lead to tooth decay. If you’re taking medication, talk to your dentist about ways to protect your teeth and gums.
Following these simple tips, you can keep your mouth healthy as you age. If you have any concerns about your oral health please call us at 301-791-1700.
The information provided on this website should not be used to diagnose or treat any medical condition and is not meant to take the place of professional medical advice. If you think you have a medical problem, please seek the advice of a physician. Call 911 for all medical emergencies.